I am a qualified Personal Trainer with over 15 years of a varied experience in fitness, athletics, and health. 

I came from various backgrounds in the corporate world, working as a fashion stylist and personal shopper, but also being a mum to my lovely daughter. 

Unlike many others, I focus on creating long-term solutions, not just quick fixes and no to a fad diet. With a goal to bring about permanent positive changes, I can help you achieve your desired weight and live a long and healthy life. 

I also love working with teenagers, I believe fitness should be implemented as early as possible to promote a healthy lifestyle as a norm. 

I am a promoter of movement for life and longevity. 
Don't wait for tomorrow, change your life today with me :)

#JRoLetsGo